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stephanieharperiri
Oct 9, 20201 min read
GF-DF Zucchini Morning Glory Muffins
An amazing and delicious gluten-free and dairy-free breakfast packed full of fruit and veggies that even your kids will love! Yields: 1/2...
146 views0 comments

stephanieharperiri
Oct 9, 20201 min read
GF-DF Double Chocolate Protein Power Muffins
Start your morning with an antioxidant and protein rich muffin that is free from gluten or dairy. Even your kids will be begging for...
52 views0 comments

stephanieharperiri
Oct 9, 20201 min read
GF-DF Superfood Bars
These bars are unbelievably delicious and nutritious. Packed full of nuts, seeds, dried fruit and the super food powder of your choice!...
40 views0 comments

stephanieharperiri
Oct 9, 20201 min read
GF-DF Molasses Cookies
A deliciously sweet & spicy winter treat that pairs nicely with a cup of joe or hot cocoa! Yields: a dozen Ingredients: 1 1/4 cup of...
12 views0 comments

stephanieharperiri
Oct 9, 20201 min read
GF-DF Green Goddess Turkey Melts
A hearty and healthy turkey sandwich packed full of green goodness! Yields: 1 serving Ingredients: slice of gluten free bread (I used...
6 views0 comments

stephanieharperiri
Oct 9, 20201 min read
Ancient Grains and Greens
This bowl is packed full of nutrients and flavor that is sure to leave you satisfied and feeling great! Yields: 2 servings Ingredients: 2...
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stephanieharperiri
Oct 9, 20201 min read
Asian Inspired Chicken & Rice Bowls
An Asian inspired rice bowl that's smothered with fresh garlic & ginger, shredded chicken, carrots, & zucchini! Yields: 2 servings...
7 views0 comments

stephanieharperiri
Oct 9, 20201 min read
GF-DF Blueberry Cream Muffins with Maple Sugar Topping
This will quickly become your favorite blueberry muffin recipe. Their moist texture and maple, blueberry goodness make them completely...
25 views0 comments

stephanieharperiri
Oct 9, 20201 min read
GF-DF Maple Bacon & Brussels Pasta
A sweet and salty pasta dish smothered with brussels sprouts, crumbled bacon & apple chicken sausage. Yields: 2 servings Ingredients: 1...
2 views0 comments

stephanieharperiri
Oct 9, 20201 min read
GF-DF Perfect Peanut Butter Cup Cookies
A healthier version of peanut butter cookies perfectly paired with dark chocolate peanut butter cups. Yields: a dozen Ingredients: 2/3...
15 views0 comments

stephanieharperiri
Oct 9, 20201 min read
GF-DF Easy Crock-pot Zuppa Toscana
A delicious spin on one of the Olive Garden's most popular soups. It's hearty, healthy & full of flavor! Yields: 6 servings Ingredients:...
3 views0 comments

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Jan 30, 20201 min read
GF-DF California Pizza
This pizza is easy, healthy and delish! It's smothered with grilled chicken, bacon, cheddar, onion, tomato and avocado. Yields: 8-10...
6 views0 comments
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